MMA 101: REAR NAKED CHOKE

26 Sep

Did you watch the fights this past weekend? (UFC 135)… if you were paying attention, you will notice this is the same choke Jon Jones used to submit Rampage Jackson.

Click HERE to see UFC Fighter BJ Penn on the show Sports Science demonstrating how deadly the Rear Naked Choke is

Click HERE to see a tutorial on how to do it

Click HERE to see the fight from the weekend (Jon Jones vs Rampage Jackson)

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