1 Apr
  • source:  CLICK HERE 

  • *Use at your own risk, I am not a doctor just passing along information I believe in.

Bicarbonate Soda, better known as baking soda or sodium bicarbonate, has numerous uses–

  • cleaning agent
  • antacid
  • fire extinguisher and more

 Viruses and diseases such as colds, flu, cancer and even heart disease thrive in an acidic body, but cannot survive when the body is alkaline….when you drink baking soda, it is alkaline, in water

The 2009 Journal of the American Society of Nephrology revealed a study of 134 patients with advanced kidney disease. Taking baking soda daily, dramatically slowed down the progression of kidney disease, resulting in no need for dialysis.


  • To increase your body’s pH, take 1/4 tsp. of baking soda dissolved in one-half glass of water on an empty stomach, once in the morning and again before bedtime. Acidity and alkalinity is measured by pH, which ranges from 0 to 14 with 7.0 being neutral; a pH above 7.0 is alkaline, and below 7.0 is acidic. Baking soda has the highest pH of 14. Create a healthy body by keeping your body’s pH between 7.1 and 7.5.
  • Drink the baking soda and water solution at the very beginning of cold or flu symptoms, such as a runny nose or sneezing, to help kill the viruses. Keep your body alkaline by increasing fresh fruits and vegetables in your diet.

  • If you’re an athlete, swallow sodium bicarbonate supplements with water to buffer lactic acid buildup and improve your exercise performance. Ingest 0.3 g of sodium bicarbonate per 2.2 lb. of body weight, one to two hours before the event, drinking plenty of water.

  • Drink a glass of water with a half lemon or lime squeezed into it twice daily if you are unable to take baking soda and water. Lemons and limes are acidic but become alkaline in your body, raising your alkalinity almost as well as baking soda.
  1. Tips & Warnings

  3. How to Avoid a Hang-Over with Baking Soda 


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