Put this program into action a thousand times…(becoming aware of your negative thinking)

13 Sep

Put this program into action a thousand times…

(a) identify the negative feelings in you

(b) understand that they are in you, not in the world, not in external reality

(c) do not see them as an essential part of “I” these things come and go

(d) understand that when you change, everything changes

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: