I have been interested in Health & Fitness since the age of 15 when I decided to take control of my life and lose 80 pounds. I knew from then on that I wanted to spend my life helping others develop their potential and achieve their goals.


  • Crossfit Level 1 Certification
  • Functional Movement Assessment & Graduated Exercise Methods (Level 1) 
  • Canfit Pro Personal Training Specialist 
  • Goodlife Personal Training Institute Certification
  • B.A Psychology (Trent University- Peterborough, Ontario)
  • Recreation & Leisure Services Diploma (Loyalist College-Belleville Ontario) 
  • 2009 Ontario Provincial BJJ Championship Gold Medal/ 2010 Ontario Provincial BJJ Championship Bronze Medal/ 2011 Ascension BJJ Open Bronze Medal
  • Able to walk on hands

If you have any questions/comments or suggestions 

EMAIL: alexcohn000@gmail.com


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